International Yoga Day
Since its inception in the year 2015, June 21st is celebrated as The International Day of Yoga all over the world. This idea was proposed by our Prime Minister, Mr. Narendra Modi. He said, “Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being.”
International Yoga Day was celebrated at LAXMI INTERNATIONAL SCHOOL SARIGAM with great enthusiasm. Students of grade I- XII participated in the event which was telecasted LIV on our facebook channel. The Sports department headed the LIVE session displaying various breathing exercises and yogasanas followed by Omkar chanting and importance of these was explained simultaneously. Post the LIVE SESSION there was Laughter yoga session for the teachers which was thought to be the need of an hour. The PT department moderated the session with great zeal and left the room with the echoes of laughter and positivity.
The entire event was executed and synchronized very well.
Regular practice of yoga will surely help our students achieve a better life, physically, mentally and spiritually as well.